ShiftMe Passports: Your Stress-Reducing Passport
ShiftMe Passports by MoodShift is an Android application designed to help you reduce stress and demoralizing thought-loops one minute at a time. The app is perfect for micro-moments and can be used throughout the day to calm your nervous system, focus your thoughts, and bring you a sense of calm and optimism.
The app features the patented Shoshin Technique™, which is a multifaceted approach that facilitates the discovery of solutions to your stress. The technique involves using the Socratic Method, a non-judgmental style of asking questions, to naturally develop sound thinking.
The app is designed to be at your fingertips, taking less time than a bathroom break. Use it when you wake up to set the course of your day, when you take a bathroom break, when you shift gears from one situation to another, or before you sleep for calming reassurance.
ShiftMe Passports is perfect for anyone looking to reduce stress and demoralizing thought-loops. With frequent use, the app can help build resilience and help you recapture your childlike enthusiasm, dip into a reservoir of encouragement and optimism, and seize the day with high regard for the quality of your life.
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